Cognitive Behavioural Therapy for Post Traumatic Stress...

Cognitive behavioural therapy is a combination of behavioural strategies and cognitive therapy (Zayfert, 2006). Aaron T. Beck was the founder of cognitive behavioural therapy in 1963, initially his work focused on depression. The basic principles of cognitive behavioural therapy are people’s thoughts, emotions and behaviours and all work together in a unified system (Curwen.B, 2000). B. Curwen states: â€Å"That thoughts can lead to emotions and behaviour; and that emotional disorders arise from negatively biased thinking (which lead to unhelpful emotions and behaviours); and that emotional disorders can be helped by changing such thinking† (Curwen.B, 2000). Amy’s problems started with a ‘near-miss’ car accident which caused Amy to†¦show more content†¦Amy’s relationship with Claire is suffering as Amy feels that Claire is fed up with her behaviour (line 96). Amy is suffering re-current dreams which are also linked with her post traumatic stress disorder, the dreams are causing Amy to scream and cry (line 97). Claire does tell Amy that she loves her but Amy does not consciously believe the counter evidence and dismisses it which feeds her core belief. Amy’s negative automatic thoughts cause Amy to fear danger, this is shown on lines 84 93, her negative automatic thoughts cause Amy to become hyper-vigilant. When out and about she constantly looks out for danger, which is causing Amy to become anxious. Amy is avoiding driving as she feels that it’s not safe for her to drive, Amy has no counter evidence to support this thought. The accident has changed Amy’s original core beliefs, that the world is safe, she’s loved and she has control. Her negative thoughts, emotions and behaviours are maintaining the problem, causing a vicious circle. The steps of cognitive behavioural therapy that Amy needs to change her core beliefs and negative behaviour are taught in two main steps. The first stage of therapy is verbal technique, which will attempt to teach Amy to cast doubt on her core beliefs, this is done by talking to the therapist about her thoughts and feeling at that present time, this will help Amy make a connection herself about her feelings and thoughts. TheShow MoreRelatedThe Factors of Post Traumatic Stress Disorder Essay675 Words   |  3 PagesFactors of Post Traumatic Stress Disorder Post traumatic stress disorder occurs after a person is exposed to a terrifying ordeal which causes either grave physical or psychological harm where harm was threatened. It can become an extremely debilitating disorder to the persons life. The person can have problems interacting in social and family life, occupational instability and the breakdown of marriages can occur. The disorder is triggered after traumatic events suchRead MorePaper1098 Words   |  5 PagesMental and substance use disorders account for about 7 ·4% of the global burden of disease (Whiteford et al., 2013). These mental disorders include various mood disorders such as major depressive disorder, anxiety disorders like post-traumatic stress disorder (PTSD), and substance use disorders such as alcohol abuse. A study analysing the results of the World Health Organization (WHO) World Mental Health (WMH) surveys found that post-traumatic stress disorder had one of the strongest associationsRead MoreMethods of Treating Post Traumatic Stress Disorder Essay924 Words   |  4 PagesWhen humans undergo traumatic events that threaten their safety and wellbeing, they may become vulnerable to nightmares, fear, excessive anxiety, depression, and trembling. 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This is broken upRead MoreThe Curent Understanding of the Neuro biology of Memory Reconsolidation and Its Implications for Psychology1863 Words   |  7 Pagesmemory reconsolidation and its implications for psychology. This paper will specifically focus on the molecular mechanisms of reconsolidation and research relating to fear memories and using propranolol and D-cycloserine as a treatment of post-traumatic stress disorder. Memory consolidation is the process by which memories are stabilised after being acquired. Consolidation studies have traditionally focused on the hippocampus and systems consolidation, where short term memories become long term memoriesRead MoreSymptoms And Diagnosis Of Posttraumatic Stress Disorder1197 Words   |  5 PagesIntroduction Posttraumatic stress disorder is a mental illness most commonly associated with soldiers, this is due to the fact that it is an illness triggered by immense trauma such as experiencing a war. However why does everyone that go to war or experience something traumatic not obtain posttraumatic stress? I believe that there are neurological abnormalities prior to experiencing the trauma that makes certain individuals more susceptible to obtaining posttraumatic stress. These abnormalities mayRead MoreCognitive Behavioral Therapy ( Cbt )1134 Words   |  5 Pagesit. It is a dangerous struggle for these veterans and they need help. There are different ways to help with PTSD, but the most effective treatment is cognitive behavioral therapy (CBT). CBT is the most effective treatment option for veterans because it focuses on committing the mind on present day and future events, relieves the mind of the traumatic events, and has been proven to help with a variety of mental illnesses. The therapist helping with CBT will attempt to help understand and change the

The Odyssey By Bernard Evslin - 910 Words

Greek Gods are known for, helping and fighting others, but is that really true, and do we really know their stories? In the book â€Å"Theseus† by Bernard Evslin, Theseus is a young man that lives a boring life, until one day, a seagull told him that Poseidon was Theseus’s father, and he wanted to find him. Theseus overcomes various obstacles, he finally reaches Athen and finds his father king Aegeus. Later on Aegeus ask Theseus’s to go on an important journey. Meanwhile, another, epic poem is The Odyssey by Homer. After ten years of the Fall of Troy, Odysseus was disregarding to the gods, and the gods were flustered that they set Odysseus and his men off course to where the cyclops lived. But luckily, Odyssey trick the cyclops into being†¦show more content†¦He welcomed the dangers that lay in wait. ‘The more, the better,’ he thought ‘Where there’s danger. There’s glory. Why I shall be disappointed if I am not attackedâ €™(Evslin 156). Theseus wants to take risks, and so he is using the habits of mind taking responsible risk from the habits of mind. Theseus ventures out even though he might put himself in danger. Taking responsible risk means that he wants to do things that might be dangerous but is worth it. Theseus wants to venture out to find his father, even though he is going to danger himself. Although many people are faced with life threatening problems, Odysseus will always try his best to get him out of a situation, by creating imagining, and innovating. The cyclops captures Odysseus and his men and was going to eat them. But luckily, Odysseus had a plan to escape from the cyclops by making the cyclops drunk. So later on Odysseus obtains some wine from his ship and says to the cyclops â€Å"Cyclops, try some wine. Here’s liquor to wash down your scrape of men†(Homer 9. 904). He wants to trick the cyclops into getting intoxicated so they could escape and return to his land. Odysseus was using something from the habits of mind and that is creating, imagining and innovating. Odysseus is smart to trick the cyclops and escape. He knew that if the cyclops was intoxicated the cyclops would not pay attention to Odysseus and his men, and they could escape. Using

Museum Guided Exhibition

Question: Discuss the Vision, Scope and Outcomes of museum guided exhibition? Answer: Overview Tablets and smart phones have become popular enough. The use of tablets and smart phones are growing very rapidly. Those are mobile and can work like computers. The museum authority has selected tablets for offering a multimedia based support for the visitors of the exhibitions. They will provide a tablet to each visitor. The tablet will be programmed for delivering some predefined services to the visitors. For example, the tablet will work like a guide through the exhibition. It will provide image and textual descriptions for each items of an exhibition. If needed then it will provide audio or video based support also. The tablet will guide a visitor by showing paths or let the user choose his/ her own path. Other than the exhibition items, the tablet will help to locate foods centers, toilets etc. There will be multi language support for the tablet interface. (Galitz, 2009) The project is focused on designing suitable interface for the tablets that are supposed to accompany visitors of an exhibition. Vision The project is aimed to provide an information technology based solutions to the visitors of an exhibition. The visitors will not need any guide through the exhibition. They can enjoy an exhibition by their own. The museum authority will no longer need to set up information kiosk at different places in an exhibition. There will be support for visitors with different language and the interface will be easy to use so that people from all age group can use the interface. People from every age and language are supposed to enjoy the exhibitions at their own pace. The project will help them to do so. Scope The project is on designing the tablet interfaces only. Thus interface usability is the main scope of the project. The technical details and technical performances of the tablets are out of scope of this project. Outcomes The outcome of the project will be layouts of interface designs for interactions with the tablet for different purposes. Key assumptions Key assumptions of this project are following, It is assumed that people have minimum experience in handling a tablet or working with touch interfaces. The tablets will be used for the museum exhibitions only. No other facilities will be available on the tablets. For example people will not be able to make call or browse web from the tablet. Cost is not a prime consideration for the tablets. It is assumed that every single visitor will have access to one tablet provided by the museum authority. (Wood, 2014) There will be enough security at the exhibitions so visitors can not steal a tablet. Accessibility is an important factor. There may be physically challenged people, the interfaces will have different sets of accessibility options to provide support to such visitors. But there will be not enough support for the blind people. However, if they want they can hear the audio transcripts of the descriptions of the items etc. Objectives, Outputs and Targets The objectives of the museum authority is cutting down operational cost yet providing the visitors an enriching experience of visiting the exhibitions. The initial cost of setting up the infrastructure for tablet based guidance to the visitors will be higher but the maintenance and operation cost will be lower over time. The target is to attract more visitors and making profit from the exhibitions. Success Criteria The success criteria at this stage are the following, (Banga Weinhold, 2014) Easy to use interface Accessibility options Enough help and support options. Effective interface designs. Usability should be better enough. References Allen, J., Chudley, J. (2012). Smashing UX Design. John Wiley Sons. Banga, C., Weinhold, J. (2014). Essential Mobile Interaction Design. Addison-Wesley Professional. Galitz. (2009). The Essential Guide To User Interface Design. John Wiley Sons. Wood, D. (2014). Basics Interactive Design: Interface Design. Bloomsbury Publishing.

Advantages and Disadvantage Funtonal, Matrix and Dedicated in Organizational Structures free essay sample

Project risks can/cannot be eliminated if the project is carefully planned. Explain. [5 marks] The chances of risk events occurring and their respective costs increasing change over the project life cycle. What is the significance of this phenomenon to a project manager? [5 marks] c. d. e. f. What is the difference between avoiding a risk and accepting a risk? [5 marks] What is the difference between mitigating a risk and contingency planning? [5 marks] Explain the difference between budget reserves and management reserves. [5 marks] How are the work breakdown structures and change control connected? During the design stage, your engineering team informs you that the final design will require a somewhat higher grade component that sells for $72 with quantity discounts. The new price is substantially higher than you had budgeted for. This will create a cost overrun. 2 ASSIGNMENT – EMPM5103 You meet with your manufacturing team to see if they can manufacture the component at a cheaper price than buying it from outside. We will write a custom essay sample on Advantages and Disadvantage Funtonal, Matrix and Dedicated in Organizational Structures or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Your manufacturing team informs you that they can produce a maximum of 10,000 units, just enough to fulfill your contract. The setup cost will be $100,000 and the raw material cost is $40 per component. Since Telo has never manufactured this product before, manufacturing expects the following defects: % Defective % Probability of occurrence 0 10 20 10 30 20 25 30 15 40 All defective parts must be removed and repaired at a cost of $120 per part. Questions a. b. Using expected value, is it economically better to make or buy the component? Strategically thinking, why might management opt for other than the most economical choice? [20 marks] TELO ENGINEERING (B) Your manufacturing team informs you that they have found a way to increase the size of the manufacturing run from 10,000 to 18,000 units, in increments of. Use double space and 12-point of Times New Roman font. The assignment should contain about 3000 – 5000 words (15 – 20 pages) Provide reference using the American Psychological Association (APA) format References should be latest (year 2005 onwards) Notes: †¢ †¢ Assignments should be submitted according to the due date. You are to submit a softcopy of your assignment online through myVLE and a hardcopy to your facilitator. †¢ Plagiarism is not acceptable. If you are not sure what is meant by plagiarism, refer to the various websites which discuss this matter, e. g. owl. english. purdue. edu/handouts.

Plato info essays

Plato info essays 5. Plato says Socrates chose death over escape because of man's relationship with the state. Describe that relationship. What political theory of the Enlightenment did Plato anticipate? Plato believed that Socrates chose death over escape because of the fact that man enters into a social contract with the society that he enters. In exchange for security, and protection of rights, man must abide by the rules set forth by this society. Socrates, like all citizens had entered into this contract with the city-state of Athens, and as such, had to follow the laws set for him. It is my belief that mans relationship with the state is such of a cog in the machine, much as it is today. When a person oversteps their place in a tightly regimented society such as Athens, there must be reprecussions due to the shift in paradigm that said society will experience. Over time, society allowed for limited fringe groups much like the ones that exist in the America of today, but most of our society adheres to the position they are granted as a cog in the machine. Socrates consciously made his decision regarding his role in Athenian society, thus allowing for his right to self-determination, which was an abomination in the face of the tightly structured society that was Athens of 2400 years ago. By violating the laws of Athens, Socrates consciously violated the Social Contract which he was held accountable to. In addition, Socrates knew that all men must be held accountable to the same laws, else anarchy would reign. By realizing this, Socrates knew that he must die for the state, and that was his most noble action. It is evident that Plato forsaw the philosophy of the Social Contract that would dominate the Enlightenment through persons such as: Jean-Jacques Rousseau, John Locke,and Thomas Hobbes. By forseeing this, Plato inevitably came to the conclusion that Socrates died in order to preserve the fragile state tha ...

IKEA General international markets activity Essay

IKEA General international markets activity - Essay Example Hence, purpose of this essay is to understand marketing environment of Indonesian furniture industry and assume what can be plausible marketing strategy of IKEA to achieve competitive advantage over existing player in Indonesian furniture market. Understanding strategic dimension of international marketing mix of IKEA will help the study to predict viability of any marketing strategy of the company from international perspective. The study will also try to understand existing international marketing and strategic activities of the company in order to validate the proposed international marketing mix for IKEA in Indonesia. There are two major limitations are associate with this essay, 1- the researcher has used statistical data prior to recession in order to decrease the scope of outlier intervention in the growth projection and 2- the researcher has only relied on secondary data in order to prepare this report. Business Background of IKEA IKEA is renowned Dutch furniture retailer wit h Swedish origin and the company has established its presence over 30 countries across the globe. The company is headquartered at Delft, Netherlands and it was established by Ingvar Kamprad in the year 1943 (IKEA PS, 2012). The furniture retail giant has established its strong presence across 35 countries with the help of more than 300 retail outlets. According to report published by Euromonitor International (2009), IKEA is the biggest furnishing retailer in the world and earns annual revenue more than â‚ ¬20 billion from its worldwide operation. IKEA offers customized home furnishing solution, readymade furniture, and functional home furnishing products to customers. Scandinavian design and low price are the unique selling proposition (USP) of the Swedish furniture manufacturer (IKEA PS, 2012). Target customer of the company includes middle income families, couples, young people and students (IKEA, 2013a). According to report published by Euromonitor International (2009), IKEA targets those customers who are ready to participate actively in the sales cycle process, for example, self transporting the furniture parts, self-assembling different parts of the furniture etc. These customers are ready to engage in the service delivery matrix of IKEA in order to get quality furniture in affordable price. Business Operation of IKEA- International Context IKEA used centralized business model in order to maintain its international operations. International operation of the company is channelized and monitored by headquarter of the company whereas product development activities are monitored from Almhult, Sweden. According to IKEA (2011) has reported that, more than 600 million people across the world visit IKEA stores throughout the year whereas there are more than 700 million online visitors of the company website. IKEA maintain an international supplier base of more than 1000 in order to maintain its value chain operation. These suppliers belong to 55 different co untries and help

Octavian by M.T. Anderson Essay Example | Topics and Well Written Essays - 500 words

Octavian by M.T. Anderson - Essay Example Anderson. The book tells the story of Octavian, a boy of African-American heritage who lives with his mother at The Novanglian College of Lucidity. He is brought up among scientists and philosophers and is given luxurious treatment throughout his life. In the first volume, we learn about the education of Octavian; he is proficient in music and religious studies, and music studies have made him a talented violinist. Initially Octavian was under the impression, or it could be that he had the illusion, that each of the members living at â€Å"The Novanglian College of Lucidity† is equal. However, as a result of a mistake committed by his mother, both of them are thrown out of the college and have to live with Richard Sharpe. Octavian believed that he was a free member of the Utopian society but his dreams are shattered by Sharpe’s plan to experiment on him to prove that the African race is inferior to white and other races. Thus Octavian comes to find out the reality of li ving in the old America.